Relieve Your Low Back Pain Naturally

Do you know where your low back pain is really coming from? Does that seem like a silly question? Of course it is coming from my low back, you say; but what if it’s not?

Many people don’t understand that most often low back pain is a signal of contraction of the quad and abdominal muscles. When we spend our lives sitting at a desk or behind the wheel we are consistently contracting these muscles. They are meant to be stretched. We were originally a walking, nomadic people and that’s how we function best.

But since that isn’t what life looks like today there is a way for you to get back to balance. The Trager® Approach is designed to re-align our body/mind so that our muscles return to their original patterning. Trager® is able to gently rebalance you right out of pain.

Call today for more information on how this method can help you.



Betsy Oldenburg is a Certified Trager® Practitioner with over 25 years of providing pain relief to a wide variety of clients. You may contact Betsy by email at or by phone at 336-288-3145.

The Trager® Approach was the innovation of Dr. Milton Trager. The Trager® Approach has been reported to ease or manage a wide range of conditions including: back & neck pain, stress, fibromyalgia, headaches, migraines, Parkinson’s symptoms, limited movement, carpal tunnel syndrome and sports & other injuries.

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