Manifest More Peace & Less Stress

How does stress manifest in your life? Are you a teeth grinder? Do you have chronic headaches? Maybe you suffer from back pain or fatigue. We all have stress but it looks different in each of us.

What would your life feel like if you could let all that stress go and return to a peaceful, pain free place? Do you think that’s a pipe dream? Well, maybe not. There is a new modality, The Trager® Approach, and it may not only relieve stress in the short term but to actually re-pattern your body/mind to react differently in future stressful situations.

Imagine the freedom of living free from the devastating effects of daily stress. Remember how great it feels to be able to sleep through the night? How about how wonderful it is to have a whole day without any pain! These freedoms and more can be yours once again. Give The Trager® Approach a try. The only thing you have to lose is your pain. Call me today and find out how it works.

Bio:

Betsy Oldenburg is a Certified Trager® Practitioner with over 25 years of providing pain relief to a wide variety of clients. You may contact Betsy by email at betsyotrager@earthlink.com or by phone at 336-288-3145.

The Trager® Approach was the innovation of Dr. Milton Trager. The Trager® Approach has been reported to ease or manage a wide range of conditions including: back & neck pain, stress, fibromyalgia, headaches, migraines, Parkinson’s symptoms, limited movement, carpal tunnel syndrome and sports & other injuries.

Stop Your Debilitating Headaches at the Source

Stop suffering with headache or migraine pain. The Trager® Approach is a new modality deisgned to help re-pattern your nervous system, making your head pain a thing of the past. Here’s proof.

The University of Southern California did a study on how Trager helps people with headaches and this is what they found:

“Although case studies of the successful amelioration of joint pain through the Trager technique have been reported, this is the first study to apply Trager to the treatment of headache. The results of this small-scale randomized clinical trial indicate that Trager is effective in decreasing the frequency of headache, decreasing medication intake and improving quality of life in headache patients.”

The Trager® Approach:

  •  Relieves Stress
  • Re-patterns Your Nervous System
  • Teaches Your Mind & Body to Work Together
  • Gives You Tools to Heal Yourself after the Session is Over

 

So if you or someone you love suffers with headaches or migraines then please call me and find out how this wonderful, gentle modality can help.

Bio:

Betsy Oldenburg is a Certified Trager® Practitioner with over 25 years of providing pain relief to a wide variety of clients. You may contact Betsy by email at betsyotrager@earthlink.com or by phone at 336-288-3145.

The Trager® Approach was the innovation of Dr. Milton Trager. The Trager® Approach has been reported to ease or manage a wide range of conditions including: back & neck pain, stress, fibromyalgia, headaches, migraines, Parkinson’s symptoms, limited movement, carpal tunnel syndrome and sports & other injuries.

 

Put that Skip Back Into Mom’s Step

Get Mom back into the swing of things with the amazing bodywork known as the Trager® Approach. Is there any better way to celebrate your Mom than to give her the gift of pain relief? Whether it’s tennis elbow or back pain the Trager® Approach can put that skip in her step.

This unique bodywork rebalances the body/mind so it returns to a place of free, easy movement. The sessions are effective, enjoyable and pain-free.

Our bodies build up pains and tensions as we age and then these pull us out of alignment and create new pains and tensions. And so the cycle continues. But this Mother’s Day you can really get Mom something she will love all year long!

A Trager® session is a series of gentle movements which are designed to re-pattern the mind/body complex to return to a place of ease. Stress and tension melt away and they take the pain with them.

So call today for a great Mother’s Day gift certificate.

 

Bio:

Betsy Oldenburg is a Certified Trager® Practitioner with over 25 years of providing pain relief to a wide variety of clients. You may contact Betsy by email at betsyotrager@earthlink.com or by phone at 336-288-3145.

The Trager® Approach was the innovation of Dr. Milton Trager. The Trager® Approach has been reported to ease or manage a wide range of conditions including: back & neck pain, stress, fibromyalgia, headaches, migraines, Parkinson’s symptoms, limited movement, carpal tunnel syndrome and sports & other injuries.

A Simple Solution for Back Pain

Would you help ease your back pain if there was a simple solution available to you every 30 minutes?

Well you’re in luck, whether it is upper back pain or lower back pain, you ought to stand up and walk around every 30 minutes.

Back pain is usually the result of the muscles in the front of your body contracting, and then pulling on your back to do extra work that results in strain & pain. Shortened muscles in your chest, abdomen and legs are a result of sitting for long periods of time – especially if you sit hunched over a keyboard or a steering wheel for long lengths of time.

When you take regular breaks and walk around you are reminding you muscles to reorganize and loosen up, thus taking pressure off your back.

If you’d like a series of specialized movements that you can do to boost this process please give me a call.

Bio:

Betsy Oldenburg is a Certified Trager® Practitioner with over 25 years of providing pain relief to a wide variety of clients. You may contact Betsy by email at betsyotrager@earthlink.com or by phone at 336-288-3145.

The Trager® Approach was the innovation of Dr. Milton Trager. The Trager® Approach has been reported to ease or manage a wide range of conditions including: back & neck pain, stress, fibromyalgia, headaches, migraines, Parkinson’s symptoms, limited movement, carpal tunnel syndrome and sports & other injuries.

Natural Pain Relief is One Call Away

Pain and stiffness are not natural signs of getting older. But there is a natural way to feel better easily!

Sadly, many people ignore their pain and just think that it’s part of old age or just a part of life.  However rarely does back pain just go away on its own!

No matter where you’re feeling the pain or how much pain you have, or for how long you’ve been in pain, there is help available to you.

The Trager® Approach is a natural, easy way to get rid of pain. Trager® is more than massage because it not only provides immediate pain relief but it also re-patterns your mind/body system so you don’t keep falling into the same rut that creates your pain.

So if you want an easy way to get out of pain and back to balance then email or call me. I’d love to help you!

Bio:

Betsy Oldenburg is a Certified Trager® Practitioner with over 25 years of providing pain relief to a wide variety of clients. You may contact Betsy by email at betsyotrager@earthlink.com or by phone at 336-288-3145.

The Trager® Approach was the innovation of Dr. Milton Trager. The Trager® Approach has been reported to ease or manage a wide range of conditions including: back & neck pain, stress, fibromyalgia, headaches, migraines, Parkinson’s symptoms, limited movement, carpal tunnel syndrome and sports & other injuries.