Banish Your Migraines: How to Send Your Headaches Packing

Many people suffer from migraines and headaches. In fact a study by Science Daily states that migraines are up 56% for women and 34% for men. So what is the cause of this bad news? Stress!  As stressors have increased in our busy lives so has stress induced symptoms.

But The Trager® Approach can help. It has been scientifically proven to decrease the causes of headaches and migraines. So stop chasing after symptoms and get to the root of the problem.

The Trager® Approach works by:

  • Synchronizing your Mind & Body so they work together.
  • Re-Patterning your nervous system so it doesn’t react the same way to stressors.
  • Empowering you with tools you can take home to help balance out your own life.
  • Relieving the tension you store in your body with gentle, effective movements and bodywork.

So if you or someone you love suffers from headaches or migraines please call me and discover how The Trager® Approach can help.



Betsy Oldenburg is a Certified Trager® Practitioner with over 25 years of providing pain relief to a wide variety of clients. You may contact Betsy by email at or by phone at 336-288-3145.

The Trager® Approach was the innovation of Dr. Milton Trager. The Trager® Approach has been reported to ease or manage a wide range of conditions including: back & neck pain, stress, fibromyalgia, headaches, migraines, Parkinson’s symptoms, limited movement, carpal tunnel syndrome and sports & other injuries.


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